3 Healthy Behaviors for a Longer Life A new study uncovers a few simple ways to extend both the quantity and quality of your life

Don’t smoke. Don’t become obese. Lay off the booze. For a new study published in the journal Health Affairs, researchers from the University of Michigan tracked over 14,000 people — https://medium.com/personal-growth/3-healthy-behaviors-for-a-longer-life-40c82fd46c68